Our Programs & Classes

Students and enthusiasts of PMA have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives; while still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well-being, Premier Martial Arts - Lubbock offers a number of programs that will fit your developmental needs and your busy schedule as well.

Little Champions (ages 4-7)
Our Little Champions are a great way for children ages 4 - 7 to get introduced to the martial arts. Focus, concentration, listening, respect and courtesy are stressed in order to develop a child's basic learning skills. The exercise and physical fundamentals are challenging and a great way for kids to gain flexibility, balance and strength. We understand the importance of fun and variety to maintain high interest and participation.

Basic Training Program (ages 8-12)
This is a program that teaches the students the basic martial arts and self defense techniques including blocks, punches, kicks, and stances. It is a program that allows us to teach the student how to be martial artists, developing them to be a black belt from the inside out.

Adult and Teen Basic Training Program (ages 13-up)
Our adult and teen program incorporates a combination of techniques found in four effective disciplines: Karate, Kickboxing, Submission Grappling and Kali to provide students with a realistic personal protection system for a modern world.

Black Belt Training
This is a thirty-six month program that teaches our students not only the basics of martial arts, but all of the techniques that are necessary to one day become a black belt. This curriculum teaches them all of the striking techniques, patterns, self defense techniques, basic weapons training (like the single stick, staff and nunchakus), sparring games and drills, re-breakable boards that are needed to become a black belt.

Premier "Masters Training" (both Junior & Adult)
An advanced curriculum that allows a student to begin learning the material needed for their advancement to first degree black belt. Curriculum includes: advanced weapons training of the samurai sword, kamas, competition weapons, and duel weapons training, advanced board breaking, competition level forms and sparring, advanced self defense of stick, knife, and hand gun, and advanced fighting and grappling training.

Leadership Training Program (both Junior & Adult)
Instructor training course that teaches the student the martial arts curriculum and teaching system to make them official assistant instructors of Premier Martial Arts™. The student would also learn advanced competition martial arts curriculum that would make them eligible for the Premier Martial Arts™ demo team.

Please Contact us at 806-792-2192 if you have any questions about our programs or would like to know about other programs that may not be listed here.